Feel Good

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Do that routine earlier than each bathe: 50 leaping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Exercise Exerci, Health, Work Outs, Nice Exercise, Well being, Weightloss, Weights Loss, Match Motivation, Emotions – fuckyeahfitspo.tumblr.com